{"id":664,"date":"2021-07-11T00:32:26","date_gmt":"2021-07-10T21:32:26","guid":{"rendered":"http:\/\/serdarcatav.com\/?page_id=664"},"modified":"2023-07-19T23:14:23","modified_gmt":"2023-07-19T20:14:23","slug":"sirt-agrilari","status":"publish","type":"page","link":"https:\/\/serdarcatav.com\/ar\/agrilarimiz\/sirt-agrilari\/","title":{"rendered":"S\u0131rt A\u011fr\u0131lar\u0131"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"664\" class=\"elementor elementor-664\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75ba645 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75ba645\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a763b4\" data-id=\"8a763b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed56182 elementor-widget elementor-widget-heading\" data-id=\"ed56182\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">S\u0131rt A\u011fr\u0131lar\u0131\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f5470b elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3f5470b\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div 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class=\"elementor-icon-list-text\">Hastal\u0131klar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">S\u0131rt A\u011fr\u0131lar\u0131<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5095d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5095d6\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-082c98f\" data-id=\"082c98f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c88e3c elementor-widget elementor-widget-heading\" data-id=\"1c88e3c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u0131rt A\u011fr\u0131lar\u0131<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93e97d0 elementor-widget elementor-widget-text-editor\" data-id=\"93e97d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">En s\u0131k sebebi kas ve iskelet sistemi anomalileri olan s\u0131rt a\u011fr\u0131lar\u0131n\u0131n toplumda g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 stresli ya\u015famla birlikte g\u00fcn ge\u00e7tik\u00e7e artmaktad\u0131r. Duru\u015f bozukluklar\u0131, masa ve bilgisayar ba\u015f\u0131nda uzun s\u00fcre hareketsiz kalma, ayakta durma ve a\u011f\u0131r kald\u0131rma gibi nedenler s\u0131rt a\u011fr\u0131lar\u0131na yol a\u00e7maktad\u0131r.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Gebelik, omurgalardaki eklem deformiteleri, sedanter hayat tarz\u0131, spor yaralanmalar\u0131, travmalar, fibromiyalji, s\u0131rt f\u0131t\u0131\u011f\u0131, kemik erimesi, ankilozan spondilit gibi kas ve eklemlerin iltihab\u0131 hastal\u0131klar\u0131, kifoz ve skolyoz gibi omurga deformiteleri, t\u00fcm\u00f6rler, dejeneratif disk de\u011fi\u015fiklikleri ve yans\u0131yan a\u011fr\u0131lar da s\u0131rt a\u011fr\u0131lar\u0131na yol a\u00e7abilen di\u011fer nedenler aras\u0131ndad\u0131r.<\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>S\u0131rt A\u011fr\u0131lar\u0131nda Alert Bulgular<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">A\u015fa\u011f\u0131da yer alan belirtilerden bir ya da birka\u00e7\u0131n\u0131 ya\u015f\u0131yorsan\u0131z s\u0131rt a\u011fr\u0131s\u0131 i\u00e7in hekiminize ba\u015fvurman\u0131z gerekmektedir.<\/span><\/p><ul class=\"ul1\"><li class=\"li2\"><span class=\"s1\">A\u011fr\u0131lar\u0131n 20 ya\u015ftan \u00f6nce ve 50 ya\u015ftan sonra ba\u015flamas\u0131<\/span><\/li><li class=\"li2\"><span class=\"s1\">S\u00fcrekli ve ge\u00e7mek bilmeyen s\u0131rt a\u011fr\u0131lar\u0131<\/span><\/li><li class=\"li2\"><span class=\"s1\">Dinlenmekle ve uygun pozisyon almakla dinmeyen s\u0131rt a\u011fr\u0131s\u0131<\/span><\/li><li class=\"li2\"><span class=\"s1\">A\u011fr\u0131yla beraber k\u0131zar\u0131kl\u0131k, d\u00f6k\u00fcnt\u00fc ve a\u015f\u0131r\u0131 derecede kilo kayb\u0131 ya\u015fanmas\u0131<\/span><\/li><li class=\"li2\"><span class=\"s1\">Uykudan uyand\u0131racak \u015fiddette a\u011fr\u0131 duyulmas\u0131<\/span><\/li><li class=\"li2\"><span class=\"s1\">Sabah sertli\u011fi<\/span><\/li><li class=\"li2\"><span class=\"s1\">Konjenital deformitelerin a\u011fr\u0131ya e\u015flik etmesi<\/span><\/li><li class=\"li2\"><span class=\"s1\">Bacaklarda his kayb\u0131 ya\u015fanmas\u0131<\/span><\/li><li class=\"li2\"><span class=\"s1\">A\u011fr\u0131 \u015fikayetinden \u00f6nce bakteriyel ya da viral bir enfeksiyon ile kar\u015f\u0131la\u015fmak<\/span><\/li><li class=\"li2\"><span class=\"s1\">Kemik erimesi ve travma sonras\u0131 a\u011fr\u0131 ya\u015fanmas\u0131<\/span><\/li><\/ul><p class=\"p1\"><span class=\"s1\"><b>S\u0131rt A\u011fr\u0131s\u0131ndan Korunmak \u0130\u00e7in Neler Yap\u0131lmal\u0131d\u0131r?<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">\u00d6ncelikle s\u0131rt a\u011fr\u0131s\u0131ndan korunmak i\u00e7in sedanter bir hayat tarz\u0131ndan uzakla\u015fmak gerekir. Bilgisayar ba\u015f\u0131nda \u00e7al\u0131\u015fan bir ofis eleman\u0131 iseniz \u00f6ncesinde s\u0131rt a\u011fr\u0131s\u0131 ya\u015famamak i\u00e7in duru\u015f bozukluklar\u0131 ile ilgili \u00f6nlem alman\u0131z gerekir. Uzun s\u00fcre ayakta kalmay\u0131 gerektiren bir i\u015fle u\u011fra\u015f\u0131yorsan\u0131z 1.5- 2 saatte bir istirahat haline ge\u00e7meniz gerekmektedir. G\u00fcnl\u00fck hayattaki stresten ka\u00e7\u0131nmak ve obeziteden korunmak s\u0131rt a\u011fr\u0131s\u0131 i\u00e7in yap\u0131lmas\u0131 gereken di\u011fer i\u015flemlerdendir. Uzun s\u00fcre spor ve egzersiz yapmamak s\u0131rt kaslar\u0131n\u0131z\u0131 zay\u0131flatacak ve sizleri s\u0131rt ve bel a\u011fr\u0131lar\u0131 i\u00e7in a\u00e7\u0131k konuma getirecektir.<\/span><\/p><p class=\"p1\"><span class=\"s1\">S\u0131rt a\u011fr\u0131lar\u0131ndan korunmak i\u00e7in ya\u015fam tarz\u0131 de\u011fi\u015fikli\u011fine gitmek ve haftan\u0131n en az 3 g\u00fcn\u00fc egzersiz yapmak, do\u011fru bir \u00e7\u00f6z\u00fcm olacakt\u0131r. \u00c7al\u0131\u015fma esnas\u0131nda anatomik duru\u015funuzu do\u011fru ayarlamak ve kondisyonunuzun artmas\u0131 i\u00e7in s\u0131rt kaslar\u0131n\u0131z\u0131 g\u00fc\u00e7lendirmek s\u0131rt a\u011fr\u0131lar\u0131n\u0131z\u0131 m\u00fcmk\u00fcn mertebede azaltacakt\u0131r.<\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>S\u0131rt A\u011fr\u0131s\u0131 Tedavisi<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">E\u011fer s\u0131rt a\u011fr\u0131n\u0131z ile beraber altta yatan bir patoloji yoksa alaca\u011f\u0131n\u0131z basit \u00f6nlemler a\u011fr\u0131n\u0131z\u0131n \u015fiddetini azaltacakt\u0131r. \u00d6ncelikli olarak anatomik pozisyonunuzu do\u011fru bir \u015fekilde ayarlamak, g\u00fcnl\u00fck yap\u0131lacak egzersizler a\u011fr\u0131n\u0131z\u0131n kronik bir seviyeye gelmesini \u00f6nleyecektir. T\u00fcm bunlar\u0131 sa\u011flad\u0131\u011f\u0131n\u0131zda s\u0131rt a\u011fr\u0131n\u0131z kendili\u011finden 2-3 hafta i\u00e7erisinde d\u00fczelecektir.<\/span><\/p><p class=\"p1\"><span class=\"s1\">S\u0131rt a\u011fr\u0131s\u0131 tedavisinde s\u0131cak uygulamalar ve ila\u00e7 tedavileri tercih edilebilir.<\/span><\/p><p class=\"p3\"><span class=\"s1\">G\u00f6\u011f\u00fcs A\u011fr\u0131lar\u0131<\/span><\/p><p class=\"p2\"><span class=\"s4\"><br \/><\/span><span class=\"s1\">G\u00f6\u011f\u00fcs a\u011fr\u0131lar\u0131, kalp ve akci\u011fer hastal\u0131klar\u0131nda s\u0131kl\u0131kla ya\u015fan\u0131lan bulgulardan biridir. V\u00fccudun \u00fcst \u00f6n taraf\u0131nda yer alan kaslar\u0131n a\u015f\u0131r\u0131 gerilimi ve fonsiyon bozukluklar\u0131 da g\u00f6\u011f\u00fcs a\u011fr\u0131lar\u0131na neden olabilir. G\u00f6\u011fs\u00fcn hassas anatomik yap\u0131s\u0131 ve travmalara a\u00e7\u0131k bir konumda olmas\u0131 da a\u011fr\u0131lar\u0131n di\u011fer nedenleri aras\u0131ndad\u0131r.<\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>Daha \u00e7ok kendini g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 ile g\u00f6steren patolojiler nelerdir?<\/b><\/span><\/p><ol class=\"ol1\"><li class=\"li2\"><b><\/b><span class=\"s1\"><b>Akci\u011fer Hastal\u0131klar\u0131: <\/b>Akci\u011ferin hastal\u0131klar\u0131 hastalar taraf\u0131ndan genellikle bat\u0131c\u0131 tarzda bir a\u011fr\u0131 tarif etmesi ile anla\u015f\u0131l\u0131r. Peki hangi akci\u011fer hastal\u0131klar\u0131 g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 neden olur?<\/span><\/li><\/ol><p class=\"p1\"><span class=\"s1\"><b>Pulmoner emboli: <\/b>Ani ba\u015flang\u0131\u00e7l\u0131 g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, zorlu nefes al\u0131p verme ve s\u0131k solunum akci\u011fere p\u0131ht\u0131 atmas\u0131 olarak da bilinen pulmoner emboliyi mutlaka akla getirmelidir. Erken tan\u0131s\u0131 konulamad\u0131\u011f\u0131 takdirde \u00f6l\u00fcmc\u00fcl olarak seyredebilen bu hastal\u0131kta, vakit kaybetmeden g\u00f6\u011f\u00fcs hastal\u0131klar\u0131 uzman\u0131na ba\u015fvurmak gerekir.<\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>Pn\u00f6moni(Zat\u00fcrre): <\/b>E\u011fer g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131n\u0131n yan\u0131nda ate\u015f balgam ve \u00f6ks\u00fcr\u00fck gibi bulgular e\u015flik ediyorsa pn\u00f6moni hastal\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclmelidir. Pn\u00f6moni pulmoner emboliden zor ay\u0131rt edilse de erken tan\u0131s\u0131, tedavi edilebilmesi i\u00e7in olduk\u00e7a \u00f6nemlidir.<\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>Pn\u00f6motoraks: <\/b>Halk aras\u0131nda akci\u011ferin s\u00f6nmesi olarak bilinen pn\u00f6motoraks, \u00e7o\u011funlukla cerrahi giri\u015fim sonucu olu\u015fur. Akci\u011ferin travmalara a\u00e7\u0131k konumda olmas\u0131 da pn\u00f6motoraks\u0131 tetikler. Acil tedavi uygulanmas\u0131 hayati \u00f6neme sahiptir<\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>Pl\u00f6rezi ve Pleuritis: <\/b>Akci\u011feri ve g\u00f6\u011f\u00fcs bo\u015flu\u011funu kaplayan 2 adet zara plevra denir. Bu iki zar aras\u0131nda s\u0131v\u0131 birikimine plevral ef\u00fczyon, yapraklar aras\u0131nda yer alan bu s\u0131v\u0131n\u0131n iltihab\u0131na ise pleuritis denir. \u015eiddetli g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 ile kendini belirten bu iki tablo acil tedavi edilmesi gereken hastal\u0131klardand\u0131r.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Yukar\u0131da s\u00f6z edilen akci\u011fer hastal\u0131klar\u0131n\u0131n d\u0131\u015f\u0131nda t\u00fcberk\u00fcloz ve akci\u011fer kanseri gibi durumlar da g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 tablosuna yol a\u00e7abilir.<\/span><\/p><p class=\"p1\"><span class=\"s1\"><b>2.Kalp ve Damar Sistemi Hastal\u0131klar\u0131: <\/b>Kalp kaynakl\u0131 g\u00f6\u011f\u00fcs a\u011fr\u0131lar\u0131nda hastalar genelde bask\u0131 tarz\u0131nda bir a\u011fr\u0131 tarif ederler. Her biri farkl\u0131 bir mekanizma ile ortaya \u00e7\u0131kan bu a\u011fr\u0131lar\u0131n tipini kesin olarak ay\u0131rt etmek olduk\u00e7a zordur.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Peki hangi kalp ve damar sistemi hastal\u0131klar\u0131 g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 neden olur?<\/span><\/p><ul class=\"ul1\"><li class=\"li2\"><span class=\"s1\"><b>Angina Pectoris: <\/b>Stabil ve unstabil angina olarak ikiye ayr\u0131lan bu tabloda hastalar\u0131n \u015fiddetli g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 hissetmeleri kalp krizinin \u00f6n habercisi olabilmesi a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemlidir.<\/span><\/li><li class=\"li2\"><span class=\"s1\"><b>Miyokard \u0130nfart\u00fcs\u00fc: <\/b>Halk aras\u0131nda kalp krizi olarak bilinen bu hastal\u0131kta belirtiler 20 dakikadan uzun s\u00fcrer. Terleme, bulant\u0131 ve a\u011fr\u0131n\u0131n boyun omuz b\u00f6lgesine yay\u0131l\u0131m\u0131 ile karakterize olan kalp krizine acil yakla\u015f\u0131m hayati \u00f6nem ta\u015f\u0131r.<\/span><\/li><li class=\"li2\"><span class=\"s1\"><b>Aort Diseksiyonu ve Anevrizmas\u0131: <\/b>Kalpten v\u00fccuda kan pompalayan aort damar\u0131nda y\u0131rt\u0131k olu\u015fmas\u0131 aort diseksiyonu olarak adland\u0131r\u0131l\u0131r Kardiyolojik acillerden olan aort diseksiyonuna acil m\u00fcdahale edilmezse hasta kaybedilir. Aort anevrizmas\u0131 ise aort damar\u0131nda baloncuk olu\u015fmas\u0131d\u0131r. Yine aort diseksiyonu kadar acil bir \u00f6neme sahip olan bu hastal\u0131k da kendini bat\u0131c\u0131 tarzda g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 ile g\u00f6sterir.<\/span><\/li><li class=\"li2\"><span class=\"s1\"><b>Perikardit: <\/b>Kalbin perikart zar\u0131n\u0131n inflamasyonu olarak adland\u0131r\u0131lan perikarditte, hastalar\u0131n g\u00f6\u011f\u00fcs a\u011fr\u0131lar\u0131 yatar pozisyonda artar ve \u00f6ne do\u011fru e\u011filince azal\u0131r. Bask\u0131 tarz\u0131nda g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131na neden olabilen perikarditte erken tan\u0131 hayat kurtar\u0131r.<\/span><\/li><\/ul><p class=\"p1\"><span class=\"s1\"><b>3.Mide Ba\u011f\u0131rsak Sistemi Hastal\u0131klar\u0131: <\/b>Mide ve ba\u011f\u0131rsak sistemi, gastrointestinal sistem hastal\u0131klar\u0131 olarak bilinir. Bunlardan en s\u0131k g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131na neden olabilen gastro\u00f6zefageal refl\u00fc, mide s\u0131v\u0131s\u0131n\u0131n a\u011fza ac\u0131 su \u015feklinde gelmesi olarak tarif edilir. Bunun d\u0131\u015f\u0131nda mide \u00fclseri, pankreatit, \u00f6zofagus hastal\u0131klar\u0131, safra ta\u015flar\u0131 gibi gastrointestinal sistem hastal\u0131klar\u0131 da g\u00f6\u011f\u00fcs a\u011fr\u0131lar\u0131na yol a\u00e7abilir.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-988d742 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"988d742\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"http:\/\/serdarcatav.com\/iletisim\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Randevu Olu\u015ftur<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>S\u0131rt A\u011fr\u0131lar\u0131 Anasayfa Hastal\u0131klar S\u0131rt A\u011fr\u0131lar\u0131 S\u0131rt A\u011fr\u0131lar\u0131 En s\u0131k sebebi kas ve iskelet sistemi anomalileri olan s\u0131rt a\u011fr\u0131lar\u0131n\u0131n toplumda g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 stresli ya\u015famla birlikte g\u00fcn ge\u00e7tik\u00e7e artmaktad\u0131r. Duru\u015f bozukluklar\u0131, masa ve bilgisayar ba\u015f\u0131nda uzun s\u00fcre hareketsiz kalma, ayakta durma ve a\u011f\u0131r kald\u0131rma gibi nedenler s\u0131rt a\u011fr\u0131lar\u0131na yol a\u00e7maktad\u0131r. Gebelik, omurgalardaki eklem deformiteleri, sedanter hayat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":610,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":"","_joinchat":[]},"_links":{"self":[{"href":"https:\/\/serdarcatav.com\/ar\/wp-json\/wp\/v2\/pages\/664"}],"collection":[{"href":"https:\/\/serdarcatav.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/serdarcatav.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/serdarcatav.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serdarcatav.com\/ar\/wp-json\/wp\/v2\/comments?post=664"}],"version-history":[{"count":10,"href":"https:\/\/serdarcatav.com\/ar\/wp-json\/wp\/v2\/pages\/664\/revisions"}],"predecessor-version":[{"id":1027,"href":"https:\/\/serdarcatav.com\/ar\/wp-json\/wp\/v2\/pages\/664\/revisions\/1027"}],"up":[{"embeddable":true,"href":"https:\/\/serdarcatav.com\/ar\/wp-json\/wp\/v2\/pages\/610"}],"wp:attachment":[{"href":"https:\/\/serdarcatav.com\/ar\/wp-json\/wp\/v2\/media?parent=664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}